Unlimited power ~ from within
Welcome to SanaRoots
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In the hustle and bustle of daily life, it’s easy to lose touch with yourself and your natural strength. You may be dealing with persistent emotional or physical complaints that seem to have no clear cause, or perhaps you feel overwhelmed and are searching for answers.
At SanaRoots, I support you in returning to your true essence – your roots, where all your inner wisdom resides. Your subconscious and the signals from your body guide the way. I work with the power of your body and translate what your subconscious is trying to tell you, exploring what lies beneath the surface. This helps you reconnect with yourself and release blockages on both a physical and energetic level.
~True healing begins from within~
Trapped stress
In life we all experience stress. It could be due to a specific event or something we experience over time. If the event is too big the body struggles to process the stress. It will automatically protect itself through tension. When this occurs, stress can be locked in general or specific areas of the body. Muscle tension prevent a natural flow of nerve activity and blood flow, which results in a self healing blockage.
Trapped emotions
When emotions are not processed properly they can be stored in the body, where they can exert a distorting force on the energy field. They can cause all kinds of disturbances which effect your everyday life. The stress they cause prevent you from having more ease in your body (physically, mentally and emotionally)
Cause of pain
Uncomfortable sensations (ie pain) are a signal that the body needs attention. The more we deny how we feel, the more the body suffers the consequences. What once was an emotional issue can change into a physical issue. “What is your body trying to tell you?” Understanding pain instead of masking it with pain medication helps you support your self healing process. Pain is a symptom of the root cause. This sensation could also be caused by stress locked-in the body.
Stress and emotions held in the body could lead to:
Feeling overwhelmed​
Feeling tired, insomnia
Irritation & anger
Depression
Brainfog
Addiction
Anxiety
Sciatica
Stiff and painful muscles & joints
Headeaches or migraines
Neckpain
Cramps
PTSD
Releasing trapped emotions provides an opportunity for the body to heal physically, and emotionally. Difficulties in life often disappear or become much easier to deal with.
Children
Trapped stress and trauma may affect our children’s general wellbeing.
It could lead to for example:
Insomnia
Concentration disorder
Fear of failure
General weakness ​
Cramps and crying
Fears
Stress
Head ache/stomach ache
Identifying the root cause of a child’s problem is very important. Finding and removing underlying, unprocessed and, negative emotional events, will help them regain balance of their thought patterns. Therefore creating an ideal environment for them to heal physically and emotionally.
Releasing the emotions trapped in the body reduce pain, illness and behavior problems. Children tend to respond very quickly to the bodywork and intuitive healing, as stress hasn’t yet been able to subside in their body for a long time. Making it easier to readily release and proving it to be a powerful method.
